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Yoga Videos

Hier findest Du einen Überblick über alle Yoga Videos. Als Mitglied des Yin Yoga Club kannst Du auf alle Videos zugreifen.

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Yoga Stretch Routine für die Meditation

Kurze Yoga Stretch Routine zur Vorbereitung auf die Meditation. Diese Yogaroutine stretcht den ganzen Körper angenehm durch. Auch ideal als kleine Morgenroutine oder als Yogaroutine für zwischendurch im Homeoffice!

7 min

ohne Musik

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Meditation 3 achtsame Atemzüge

Achtsamkeitsmeditation für Einsteiger: Diese Meditation aus der Reihe "Meditation Basics" ist ideal für Meditationsanfänger geeignet und hilft Dir, einen einfachen Einstieg in die Meditation zu finden und Dich in stressigen...

9 min

ohne Musik

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Wechselatmung & Stillemeditation

Stillemeditation und Wechselatmung: Wir beginnen mit einer Wechselatmung (Nadi Shodana) und enden die Praxis mit einer Stillemeditation auf das Mantra "Ham Sa".

15 min

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Guten Morgen Hatha Flow

Sanfter Guten Morgen Hatha Flow für einen guten Start in den Tag: den Tag beginnen mit einer sanften Hatha Yoga Einheit - den Körper sanft strecken und aufwecken. Erdung und...

20 min

ohne Musik

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Bodyscan Meditation

Achtsamkeitsbasierte Bodyscan Meditation zur Entspannung und Erdung. Hilfreich bei Stress und Ängsten.

14 min

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Yin Yoga Deep Relax – 10.000 Abonnenten Special

Live am 07.05.2021 19-20 Uhr: Yin Yoga 10.000 Abonnenten Special - Deep Relax

60 min

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Sat Kriya für Anfänger

Sat Kriya für Anfänger - Balance für die ersten 3 Chakren und Kanalisierung sexueller Energie. Die Sat Kriya ist eine der grundlegenden Übungen im Kundalini Yoga. (Übungsdauer 5 min)

15 min

ohne Musik

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Yin Yoga ganzer Körper dehnen | 21 Tage Yoga Challenge

Yin Yoga für den ganzen Körper | Tag 19 – 21 Tage Challenge

In kurzer Zeit den ganzen Körper dehnen und entspannen: So startest Du vollkommen entspannt und beweglich in den Tag.

20 min

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Hatha Yoga Beinrückseiten dehnen | 21 Tage Challenge

Hatha Yoga für die Beinrückseiten | Tag 16 – 21 Tage Challenge

Hatha Yoga für verkürzte Beinrückseiten: Die heutige Hatha Sequenz ist auch wieder besonders gut für Läufer, Radfahrer und Vielsitzer geeignet, sie dehnt verkürzte Beinrückseiten auf eine sanfte Art.

17 min

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